| January 2023 |
| Sat 28: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
7.92g |
|
50.14g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.92g |
|
28.14g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.32g |
|
27.64g |
|
-
|
-
|
| Thu 1: |
1212 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
39.01g |
|
204.72g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.62g |
|
26.00g |
|
-
|
-
|
| Fri 26: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
16.86g |
|
52.13g |
|
-
|
-
|
| Thu 25: |
1635 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
69.08g |
|
197.14g |
|
-
|
-
|
| Wed 24: |
1005 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
42.53g |
|
139.98g |
|
-
|
-
|
| Tue 23: |
1402 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
76.47g |
|
212.00g |
|
-
|
-
|
| Wed 10: |
498 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
16.57g |
|
108.10g |
|
-
|
-
|
| Tue 9: |
259 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
1.19g |
|
43.58g |
|
-
|
-
|
| Fri 5: |
565 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
13.22g |
|
113.43g |
|
-
|
-
|
| Thu 4: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
53.54g |
|
287.73g |
|
-
|
-
|
| Wed 3: |
2165 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
44.60g |
|
323.41g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
688 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
39.03g |
|
115.88g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1055 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
38.19g |
|
158.07g |
|
-
|
-
|
| Tue 22: |
1628 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
68.75g |
|
184.22g |
|
-
|
-
|
| Sat 19: |
1052 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
51.84g |
|
179.58g |
|
-
|
-
|
| Fri 18: |
691 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
32.12g |
|
43.72g |
|
-
|
-
|
| Thu 17: |
1528 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
65.07g |
|
164.38g |
|
-
|
-
|
