| March 2022 |
| Mon 7: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
22.38g |
|
37.28g |
|
-
|
-
|
| Fri 4: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
43.71g |
|
79.45g |
|
-
|
-
|
| Thu 3: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
44.46g |
|
131.88g |
|
-
|
-
|
| Wed 2: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
84.09g |
|
114.22g |
|
-
|
-
|
| Tue 1: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
67.43g |
|
176.93g |
|
1988*
|
 269
|
| February 2022 |
| Mon 28: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
68.54g |
|
140.45g |
|
2054*
|
779
|
| Sun 27: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
43.19g |
|
129.11g |
|
-
|
-
|
| Sat 26: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
55.55g |
|
89.71g |
|
1968*
|
713
|
| Fri 25: |
1875 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
148.83g |
|
59.61g |
|
103.65g |
|
-
|
-
|
| Thu 24: |
2033 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
126.15g |
|
96.30g |
|
143.04g |
|
-
|
-
|
| Wed 23: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
62.03g |
|
64.11g |
|
-
|
-
|
| Tue 22: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
73.81g |
|
129.13g |
|
-
|
-
|
| Mon 21: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
85.27g |
|
70.37g |
|
1920*
|
779
|
| Sun 20: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
60.42g |
|
135.15g |
|
-
|
-
|
| Sat 19: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
49.85g |
|
128.26g |
|
-
|
-
|
| Fri 18: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
57.72g |
|
51.87g |
|
-
|
-
|
| Thu 17: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
97.73g |
|
83.72g |
|
-
|
-
|
| Wed 16: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
75.32g |
|
124.85g |
|
-
|
-
|
| Tue 15: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
79.77g |
|
120.30g |
|
-
|
-
|
| Mon 14: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
76.59g |
|
108.77g |
|
1869*
|
266
|
