Аннаfro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 30: 705 * 59%
Fat:
 
Prot:
 
Carbs:
27.44g
 
19.12g
 
108.24g
- -
Sat 28: 692 * 58%
Fat:
 
Prot:
 
Carbs:
23.68g
 
24.88g
 
96.77g
- -
Thu 26: 408 * 34%
Fat:
 
Prot:
 
Carbs:
19.21g
 
8.88g
 
51.09g
- -
Wed 25: 1310 * 109%
Fat:
 
Prot:
 
Carbs:
98.15g
 
49.77g
 
70.49g
- -
Tue 24: 1341 * 112%
Fat:
 
Prot:
 
Carbs:
60.08g
 
72.67g
 
144.52g
- -
Mon 23: 956 * 80%
Fat:
 
Prot:
 
Carbs:
38.32g
 
52.18g
 
104.48g
- -
Sun 22: 1881 * 157%
Fat:
 
Prot:
 
Carbs:
110.82g
 
104.45g
 
123.57g
2117*  236
Fri 20: 695 * 58%
Fat:
 
Prot:
 
Carbs:
43.08g
 
21.44g
 
53.45g
- -
Thu 19: 1086 * 90%
Fat:
 
Prot:
 
Carbs:
62.43g
 
51.61g
 
82.63g
- -
Wed 18: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
80.64g
 
50.45g
 
116.98g
- -
Tue 17: 827 * 69%
Fat:
 
Prot:
 
Carbs:
39.91g
 
52.78g
 
68.89g
- -
Mon 16: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
41.51g
 
50.48g
 
125.66g
- -
Sun 15: 196 * 16%
Fat:
 
Prot:
 
Carbs:
7.83g
 
29.62g
 
0.00g
- -
Sat 14: 688 * 57%
Fat:
 
Prot:
 
Carbs:
31.65g
 
59.16g
 
43.29g
- -
Fri 13: 261 * 22%
Fat:
 
Prot:
 
Carbs:
17.54g
 
9.37g
 
16.39g
- -
Thu 12: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
57.78g
 
55.87g
 
85.39g
- -
Wed 11: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
58.36g
 
66.81g
 
108.90g
- -
Tue 10: 1599 * 133%
Fat:
 
Prot:
 
Carbs:
63.17g
 
108.46g
 
155.90g
- -
Sun 8: 457 * 38%
Fat:
 
Prot:
 
Carbs:
24.54g
 
14.15g
 
48.86g
- -
Sat 7: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
39.18g
 
75.81g
 
125.09g
- -
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