| February 2024 |
| Tue 20: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
29.10g |
|
60.55g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
15.05g |
|
60.42g |
|
-
|
-
|
| Fri 19: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
72.01g |
|
118.39g |
|
-
|
-
|
| Thu 18: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
53.58g |
|
108.34g |
|
-
|
-
|
| Wed 17: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
42.62g |
|
105.01g |
|
-
|
-
|
| Tue 16: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
38.66g |
|
139.84g |
|
-
|
-
|
| Mon 8: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
31.58g |
|
16.05g |
|
-
|
-
|
| Sun 7: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
42.45g |
|
163.93g |
|
-
|
-
|
| Sat 6: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
65.71g |
|
98.12g |
|
1290*
|
 314
|
| Fri 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
21.15g |
|
118.71g |
|
1447*
|
572
|
| Thu 4: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
32.52g |
|
130.79g |
|
1436*
|
310
|
| Wed 3: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
40.15g |
|
126.26g |
|
1557*
|
272
|
| Tue 2: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
38.83g |
|
106.84g |
|
1371*
|
413
|
| Mon 1: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
55.40g |
|
91.51g |
|
1505*
|
666
|
| January 2021 |
| Sun 31: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
60.07g |
|
99.36g |
|
1517*
|
395
|
| Sat 30: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
53.13g |
|
84.35g |
|
-
|
-
|
| Fri 29: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
39.10g |
|
96.63g |
|
-
|
-
|
| Thu 28: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
63.97g |
|
149.50g |
|
1303*
|
32
|
| Wed 27: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
43.39g |
|
62.69g |
|
1668*
|
833
|
| Tue 26: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
15.12g |
|
51.14g |
|
-
|
-
|
