Rcloudia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sun 27: 675 * 45%
Fat:
 
Prot:
 
Carbs:
28.66g
 
19.80g
 
84.14g
- -
April 2021
Fri 23: 697 * 46%
Fat:
 
Prot:
 
Carbs:
16.92g
 
31.79g
 
107.14g
- -
Wed 14: 215 * 14%
Fat:
 
Prot:
 
Carbs:
15.09g
 
14.72g
 
6.87g
- -
Tue 13: 53 * 4%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
13.71g
- -
March 2021
Sat 20: 935 * 52%
Fat:
 
Prot:
 
Carbs:
32.81g
 
29.20g
 
130.91g
- -
Sat 6: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
45.11g
 
85.49g
 
274.54g
- -
Fri 5: 1804 * 100%
Fat:
 
Prot:
 
Carbs:
32.23g
 
79.71g
 
296.56g
- -
February 2021
Thu 25: 1792 * 97%
Fat:
 
Prot:
 
Carbs:
42.27g
 
57.56g
 
296.32g
- -
Sat 20: 1713 * 93%
Fat:
 
Prot:
 
Carbs:
61.38g
 
62.19g
 
231.29g
- -
January 2021
Tue 12: 309 * 16%
Fat:
 
Prot:
 
Carbs:
16.66g
 
37.06g
 
0.20g
- -
Mon 11: 856 * 45%
Fat:
 
Prot:
 
Carbs:
20.23g
 
46.34g
 
120.76g
- -
Sun 10: 1890 * 99%
Fat:
 
Prot:
 
Carbs:
56.88g
 
74.69g
 
285.52g
- -
Wed 6: 836 * 44%
Fat:
 
Prot:
 
Carbs:
10.30g
 
23.30g
 
164.88g
- -
Fri 1: 1883 * 99%
Fat:
 
Prot:
 
Carbs:
63.11g
 
64.73g
 
262.17g
- -
December 2020
Wed 30: 884 * 47%
Fat:
 
Prot:
 
Carbs:
13.95g
 
57.71g
 
141.24g
- -
Sun 27: 1382 * 73%
Fat:
 
Prot:
 
Carbs:
51.83g
 
85.05g
 
144.50g
- -
Fri 25: 1830 * 96%
Fat:
 
Prot:
 
Carbs:
97.60g
 
123.07g
 
108.52g
- -
Thu 24: 2054 * 108%
Fat:
 
Prot:
 
Carbs:
70.14g
 
128.54g
 
228.30g
- -
Wed 23: 2278 * 120%
Fat:
 
Prot:
 
Carbs:
78.32g
 
107.02g
 
281.60g
- -
Tue 22: 1878 * 99%
Fat:
 
Prot:
 
Carbs:
54.71g
 
109.07g
 
248.25g
- -
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