| May 2024 |
| Mon 27: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.00g |
|
16.00g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
53.24g |
|
93.06g |
|
-
|
-
|
| Thu 17: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
130.43g |
|
47.00g |
|
-
|
-
|
| Wed 16: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
94.71g |
|
123.14g |
|
-
|
-
|
| Tue 15: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
46.12g |
|
134.92g |
|
-
|
-
|
| Sun 13: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
54.04g |
|
91.36g |
|
-
|
-
|
| Sat 12: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
28.59g |
|
135.61g |
|
-
|
-
|
| Fri 11: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
87.38g |
|
127.35g |
|
-
|
-
|
| Thu 10: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
38.23g |
|
139.54g |
|
-
|
-
|
| Wed 9: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
25.13g |
|
109.68g |
|
2806*
|
 1645
|
| Tue 8: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
72.29g |
|
114.67g |
|
-
|
-
|
| Mon 7: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
70.79g |
|
238.22g |
|
-
|
-
|
| Sun 6: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
49.60g |
|
73.00g |
|
-
|
-
|
| Sat 5: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
64.93g |
|
254.27g |
|
-
|
-
|
| Fri 4: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
100.56g |
|
239.45g |
|
-
|
-
|
| Thu 3: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
71.19g |
|
63.09g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.36g |
|
107.04g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
-
|
-
|
|
2592*
|
-
|
| May 2021 |
| Tue 11: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
57.60g |
|
163.00g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
25.40g |
|
86.80g |
|
-
|
-
|
