| April 2023 |
| Sat 8: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
20.56g |
|
35.21g |
|
-
|
-
|
| Fri 7: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
79.21g |
|
129.03g |
|
-
|
-
|
| Thu 6: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
71.71g |
|
109.14g |
|
-
|
-
|
| Wed 5: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
115.18g |
|
108.22g |
|
-
|
-
|
| Tue 4: |
1577 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
86.67g |
|
120.85g |
|
-
|
-
|
| Mon 3: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
42.20g |
|
70.27g |
|
-
|
-
|
| Sun 2: |
1589 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
77.36g |
|
170.22g |
|
315*
|
 1274
|
| March 2023 |
| Sun 5: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
96.40g |
|
162.08g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
46.39g |
|
62.88g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
81.95g |
|
134.23g |
|
-
|
-
|
| Tue 8: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
63.32g |
|
142.61g |
|
-
|
-
|
| Fri 4: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
67.92g |
|
108.76g |
|
-
|
-
|
| Thu 3: |
1715 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
94.67g |
|
183.05g |
|
-
|
-
|
| Wed 2: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
81.40g |
|
133.27g |
|
-
|
-
|
| Tue 1: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
67.66g |
|
159.21g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
40.55g |
|
132.97g |
|
-
|
-
|
| Sat 29: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
96.41g |
|
42.45g |
|
-
|
-
|
| Fri 28: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
63.59g |
|
122.23g |
|
-
|
-
|
| Thu 27: |
2361 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
114.38g |
|
81.07g |
|
237.92g |
|
-
|
-
|
| Wed 26: |
1507 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
80.30g |
|
249.09g |
|
-
|
-
|
