| April 2021 |
| Sun 25: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Mon 19: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
46.30g |
|
120.01g |
|
-
|
-
|
| Sat 13: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
42.96g |
|
157.37g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
9.67g |
|
71.90g |
|
-
|
-
|
| Wed 13: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
34.41g |
|
109.99g |
|
-
|
-
|
| Tue 12: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
79.78g |
|
122.33g |
|
-
|
-
|
| Sun 10: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
22.59g |
|
28.99g |
|
-
|
-
|
| Wed 6: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
11.42g |
|
34.07g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
6.72g |
|
19.88g |
|
-
|
-
|
| Sat 26: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
42.83g |
|
32.02g |
|
-
|
-
|
| Fri 25: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
61.81g |
|
69.53g |
|
-
|
-
|
| Thu 24: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
24.94g |
|
30.87g |
|
-
|
-
|
| Mon 14: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
11.92g |
|
46.61g |
|
-
|
-
|
| Sun 13: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
15.70g |
|
74.98g |
|
-
|
-
|
