| June 2022 |
| Tue 21: |
260 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
8.64g |
|
20.57g |
|
2103*
|
 1843
|
| Fri 3: |
245 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.14g |
|
48.67g |
|
-
|
-
|
| Thu 2: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.64g |
|
20.57g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
4.10g |
|
22.00g |
|
-
|
-
|
| Mon 21: |
446 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
35.13g |
|
52.97g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
55.67g |
|
149.00g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
21.98g |
|
53.52g |
|
-
|
-
|
| Sat 23: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
45.11g |
|
53.31g |
|
-
|
-
|
| Fri 22: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
29.04g |
|
43.03g |
|
-
|
-
|
| Thu 21: |
409 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
37.30g |
|
40.57g |
|
-
|
-
|
| Wed 20: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
22.28g |
|
89.37g |
|
-
|
-
|
| Tue 19: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
37.19g |
|
26.53g |
|
-
|
-
|
| Sun 17: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
46.46g |
|
59.51g |
|
-
|
-
|
| Sat 16: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
29.87g |
|
17.39g |
|
-
|
-
|
| Fri 15: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
60.04g |
|
78.34g |
|
-
|
-
|
| Thu 14: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
47.34g |
|
60.67g |
|
-
|
-
|
| Wed 13: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
34.79g |
|
49.41g |
|
-
|
-
|
| Mon 11: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
54.03g |
|
96.10g |
|
-
|
-
|
| Sun 10: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
42.71g |
|
111.23g |
|
-
|
-
|
| Sat 9: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
5.02g |
|
57.46g |
|
-
|
-
|
