| January 2021 |
| Wed 6: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
85.40g |
|
75.45g |
|
-
|
-
|
| Tue 5: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
78.18g |
|
162.13g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
103.71g |
|
135.52g |
|
-
|
-
|
| Mon 28: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
45.38g |
|
205.86g |
|
-
|
-
|
| Sun 27: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
84.09g |
|
136.23g |
|
-
|
-
|
| Sat 26: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
62.74g |
|
100.66g |
|
-
|
-
|
| Fri 25: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
53.26g |
|
178.70g |
|
-
|
-
|
| Thu 24: |
1838 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
86.69g |
|
219.08g |
|
-
|
-
|
| Wed 23: |
1924 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
102.25g |
|
183.52g |
|
-
|
-
|
| Tue 22: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
93.58g |
|
99.21g |
|
-
|
-
|
| Mon 21: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
91.38g |
|
138.57g |
|
-
|
-
|
| Sun 20: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
59.66g |
|
154.32g |
|
-
|
-
|
| Sat 19: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
58.71g |
|
94.15g |
|
-
|
-
|
| Fri 18: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
59.35g |
|
131.58g |
|
-
|
-
|
| Thu 17: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
91.26g |
|
117.32g |
|
-
|
-
|
| Tue 15: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
61.79g |
|
188.73g |
|
-
|
-
|
| Mon 14: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
51.38g |
|
208.44g |
|
-
|
-
|
| Sun 13: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
89.79g |
|
165.10g |
|
-
|
-
|
| Sat 12: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
65.89g |
|
105.61g |
|
-
|
-
|
