| February 2023 |
| Wed 1: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
26.66g |
|
29.51g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
19.28g |
|
56.36g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
33.11g |
|
50.98g |
|
-
|
-
|
| Wed 20: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
71.65g |
|
154.73g |
|
-
|
-
|
| Tue 19: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
70.30g |
|
141.28g |
|
-
|
-
|
| Mon 18: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
55.94g |
|
156.96g |
|
-
|
-
|
| Sun 17: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
44.45g |
|
160.80g |
|
-
|
-
|
| Sat 16: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
73.07g |
|
112.29g |
|
-
|
-
|
| Fri 15: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
53.75g |
|
124.67g |
|
-
|
-
|
| Thu 14: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
64.03g |
|
134.07g |
|
-
|
-
|
| Wed 13: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
63.42g |
|
180.71g |
|
-
|
-
|
| Tue 12: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
56.46g |
|
162.15g |
|
-
|
-
|
| Mon 11: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
53.41g |
|
183.22g |
|
-
|
-
|
| Sun 10: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
60.24g |
|
157.55g |
|
-
|
-
|
| Sat 9: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
65.64g |
|
109.78g |
|
-
|
-
|
| Fri 8: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
51.81g |
|
130.18g |
|
-
|
-
|
| Thu 7: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
46.58g |
|
145.61g |
|
-
|
-
|
| Wed 6: |
2100 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
86.94g |
|
260.02g |
|
-
|
-
|
| Tue 5: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
52.67g |
|
194.26g |
|
-
|
-
|
| Mon 4: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
56.36g |
|
221.39g |
|
-
|
-
|
