| March 2021 |
| Mon 8: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
4.05g |
|
5.04g |
|
-
|
-
|
| Wed 3: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
62.72g |
|
66.17g |
|
2073*
|
 1037
|
| Tue 2: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
48.99g |
|
15.99g |
|
-
|
-
|
| Mon 1: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
38.40g |
|
45.21g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1105 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
69.80g |
|
97.17g |
|
-
|
-
|
| Sat 27: |
668 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
47.79g |
|
77.85g |
|
2073*
|
1405
|
| Fri 26: |
1191 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
60.71g |
|
102.30g |
|
-
|
-
|
| Thu 25: |
2147 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
97.40g |
|
292.96g |
|
2201*
|
54
|
| Wed 24: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
88.58g |
|
157.71g |
|
-
|
-
|
| Tue 23: |
913 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
59.95g |
|
81.86g |
|
2073*
|
1160
|
| Mon 22: |
1481 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
123.19g |
|
66.04g |
|
-
|
-
|
| Sun 21: |
1777 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
170.80g |
|
116.07g |
|
2367*
|
590
|
| Sat 20: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
143.18g |
|
103.01g |
|
-
|
-
|
| Fri 19: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
145.94g |
|
112.89g |
|
2102*
|
600
|
| Thu 18: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
119.76g |
|
68.61g |
|
2258*
|
1065
|
| Wed 17: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
80.92g |
|
108.57g |
|
2258*
|
1154
|
| Tue 16: |
1075 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
92.41g |
|
81.79g |
|
-
|
-
|
| Mon 15: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
76.21g |
|
142.53g |
|
2425*
|
1268
|
| Sun 14: |
1190 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
130.92g |
|
36.36g |
|
-
|
-
|
| Sat 13: |
1365 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
108.22g |
|
91.14g |
|
-
|
-
|
