| January 2022 |
| Sat 8: |
1287 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
57.86g |
|
220.83g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
914 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
43.71g |
|
111.53g |
|
-
|
-
|
| Wed 15: |
851 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
27.45g |
|
139.61g |
|
-
|
-
|
| Tue 14: |
714 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
24.20g |
|
91.57g |
|
-
|
-
|
| Mon 13: |
2193 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
101.08g |
|
349.47g |
|
-
|
-
|
| Sun 12: |
2002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
92.91g |
|
314.93g |
|
-
|
-
|
| Wed 8: |
2795 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
122.10g |
|
378.04g |
|
-
|
-
|
| Tue 7: |
1974 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
77.68g |
|
268.67g |
|
-
|
-
|
| Mon 6: |
2055 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
89.86g |
|
279.90g |
|
-
|
-
|
| Sun 5: |
691 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
34.84g |
|
82.41g |
|
-
|
-
|
| Sat 4: |
473 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
20.52g |
|
63.28g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
838 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
28.78g |
|
105.26g |
|
-
|
-
|
| Sat 27: |
1140 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
60.70g |
|
131.47g |
|
-
|
-
|
| Wed 24: |
2061 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
66.37g |
|
295.74g |
|
-
|
-
|
| Tue 23: |
1910 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
43.90g |
|
331.10g |
|
-
|
-
|
| Mon 22: |
2831 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
90.16g |
|
465.73g |
|
-
|
-
|
| Sun 21: |
1717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
89.21g |
|
237.57g |
|
-
|
-
|
| Wed 17: |
1929 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
70.00g |
|
248.09g |
|
-
|
-
|
| Mon 15: |
2380 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
77.06g |
|
387.25g |
|
-
|
-
|
| Sun 14: |
2012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
66.18g |
|
342.63g |
|
-
|
-
|
