Clarice M Rebello's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1402 Cals (Fat: 52.41g, Protein: 64.68g, Carbs: 154.94g)
Monthly Total: Exercise: 0 Cals   Food: 5609 Cals (Fat: 209.64g, Protein: 258.74g, Carbs: 619.76g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3
-
-
4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

88%
of RDI*
(1402 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 1600 calories (10 Sep 23)
Get the app
    
© 2024 FatSecret. All rights reserved.