| October 2021 |
| Mon 18: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
76.37g |
|
83.51g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
18.64g |
|
93.58g |
|
-
|
-
|
| Sat 3: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
23.64g |
|
19.85g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
32.49g |
|
1.98g |
|
-
|
-
|
| Sat 13: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
19.26g |
|
118.83g |
|
-
|
-
|
| Thu 11: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
42.79g |
|
78.04g |
|
-
|
-
|
| Wed 10: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
36.96g |
|
3.72g |
|
-
|
-
|
| Fri 5: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
45.35g |
|
76.70g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
9.43g |
|
29.79g |
|
-
|
-
|
| Fri 22: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
35.52g |
|
32.26g |
|
-
|
-
|
| Sun 10: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
5.74g |
|
42.91g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
49.66g |
|
101.27g |
|
-
|
-
|
