| July 2024 |
| Wed 17: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
50.96g |
|
171.36g |
|
-
|
-
|
| Tue 16: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
55.90g |
|
122.05g |
|
-
|
-
|
| Mon 15: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
58.13g |
|
148.87g |
|
-
|
-
|
| Sun 14: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
50.11g |
|
148.22g |
|
-
|
-
|
| Sat 13: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
120.08g |
|
86.47g |
|
154.86g |
|
-
|
-
|
| Fri 12: |
2409 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
93.97g |
|
151.03g |
|
-
|
-
|
| Thu 11: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
59.07g |
|
126.63g |
|
-
|
-
|
| Wed 10: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
56.65g |
|
163.44g |
|
-
|
-
|
| Tue 9: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
55.47g |
|
135.43g |
|
-
|
-
|
| Mon 8: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
63.13g |
|
143.91g |
|
-
|
-
|
| Sun 7: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
54.07g |
|
168.20g |
|
-
|
-
|
| Sat 6: |
2644 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
84.41g |
|
164.92g |
|
-
|
-
|
| Fri 5: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
71.88g |
|
114.15g |
|
-
|
-
|
| Thu 4: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
55.69g |
|
140.32g |
|
-
|
-
|
| Wed 3: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
81.23g |
|
132.83g |
|
-
|
-
|
| Tue 2: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
70.72g |
|
94.66g |
|
-
|
-
|
| Mon 1: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
68.22g |
|
178.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
39.06g |
|
180.86g |
|
-
|
-
|
| Sat 29: |
2090 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
60.18g |
|
97.01g |
|
-
|
-
|
| Fri 28: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
68.48g |
|
137.17g |
|
-
|
-
|
