| July 2024 |
| Fri 12: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
62.22g |
|
156.99g |
|
-
|
-
|
| Thu 11: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
64.05g |
|
197.97g |
|
-
|
-
|
| Wed 10: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
59.32g |
|
142.15g |
|
-
|
-
|
| Tue 9: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
49.28g |
|
122.68g |
|
-
|
-
|
| Mon 8: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
57.03g |
|
125.74g |
|
-
|
-
|
| Sun 7: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
6.32g |
|
16.63g |
|
-
|
-
|
| Sat 6: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
56.61g |
|
121.29g |
|
-
|
-
|
| Fri 5: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
52.79g |
|
162.44g |
|
-
|
-
|
| Thu 4: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
35.45g |
|
202.07g |
|
-
|
-
|
| Wed 3: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
57.25g |
|
126.19g |
|
-
|
-
|
| Tue 2: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
64.44g |
|
160.51g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
27.03g |
|
88.29g |
|
-
|
-
|
| Thu 27: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
15.22g |
|
56.83g |
|
-
|
-
|
| Wed 26: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
39.57g |
|
81.19g |
|
-
|
-
|
| Tue 25: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
36.34g |
|
97.52g |
|
-
|
-
|
| Mon 24: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
32.85g |
|
102.11g |
|
-
|
-
|
| Sun 23: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
19.59g |
|
81.61g |
|
-
|
-
|
| Sat 22: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
13.87g |
|
72.25g |
|
-
|
-
|
| Fri 21: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
18.41g |
|
31.35g |
|
-
|
-
|
| Thu 20: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
37.85g |
|
98.05g |
|
-
|
-
|
