julpae's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1224 Cals (Fat: 45.68g, Protein: 63.24g, Carbs: 142.76g)
Monthly Total: Exercise: 0 Cals   Food: 3673 Cals (Fat: 137.04g, Protein: 189.71g, Carbs: 428.28g)

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Daily Average Calorie Info

102%
of RDI*
(1224 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 1200 calories (15 Jul 24)
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