| February 2021 |
| Thu 18: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
53.53g |
|
156.96g |
|
-
|
-
|
| Wed 17: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
67.35g |
|
96.35g |
|
-
|
-
|
| Tue 16: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
21.34g |
|
31.47g |
|
-
|
-
|
| Mon 15: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
32.95g |
|
151.33g |
|
-
|
-
|
| Sun 14: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
38.70g |
|
123.51g |
|
-
|
-
|
| Sat 13: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
38.54g |
|
123.98g |
|
-
|
-
|
| Fri 12: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
33.19g |
|
116.79g |
|
-
|
-
|
| Thu 11: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
46.83g |
|
157.31g |
|
-
|
-
|
| Wed 10: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
42.63g |
|
156.21g |
|
-
|
-
|
| Tue 9: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
52.47g |
|
173.20g |
|
-
|
-
|
| Mon 8: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
72.97g |
|
112.98g |
|
-
|
-
|
| Sun 7: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
29.13g |
|
120.54g |
|
-
|
-
|
| Sat 6: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
51.42g |
|
134.75g |
|
-
|
-
|
| Fri 5: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
33.66g |
|
177.51g |
|
-
|
-
|
| Thu 4: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
44.59g |
|
96.29g |
|
-
|
-
|
| Wed 3: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
29.75g |
|
94.94g |
|
-
|
-
|
| Tue 2: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
26.79g |
|
123.76g |
|
-
|
-
|
| Mon 1: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
40.91g |
|
130.47g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
38.88g |
|
110.56g |
|
-
|
-
|
| Sat 30: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
52.09g |
|
100.27g |
|
1423*
|
 321
|
