anapaulagomesc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 13: 879 * 44%
Fat:
 
Prot:
 
Carbs:
44.19g
 
68.92g
 
52.44g
- -
Wed 12: 611 * 31%
Fat:
 
Prot:
 
Carbs:
18.29g
 
53.68g
 
57.52g
- -
Tue 11: 930 * 46%
Fat:
 
Prot:
 
Carbs:
29.01g
 
36.36g
 
134.57g
- -
Mon 10: 630 * 32%
Fat:
 
Prot:
 
Carbs:
19.70g
 
26.03g
 
90.58g
- -
Sat 8: 853 * 43%
Fat:
 
Prot:
 
Carbs:
23.76g
 
37.74g
 
120.83g
- -
Fri 7: 1220 * 61%
Fat:
 
Prot:
 
Carbs:
41.97g
 
69.63g
 
144.94g
- -
Thu 6: 1194 * 60%
Fat:
 
Prot:
 
Carbs:
51.88g
 
83.46g
 
98.45g
- -
Wed 5: 1188 * 59%
Fat:
 
Prot:
 
Carbs:
42.58g
 
74.49g
 
126.21g
- -
Tue 4: 831 * 42%
Fat:
 
Prot:
 
Carbs:
21.92g
 
61.89g
 
92.39g
- -
Mon 3: 944 * 47%
Fat:
 
Prot:
 
Carbs:
42.09g
 
50.87g
 
89.26g
- -
December 2020
Fri 18: 773 * 39%
Fat:
 
Prot:
 
Carbs:
23.16g
 
54.33g
 
87.22g
- -
Thu 17: 1442 * 72%
Fat:
 
Prot:
 
Carbs:
52.45g
 
78.01g
 
172.39g
- -
Wed 16: 1074 * 54%
Fat:
 
Prot:
 
Carbs:
14.35g
 
79.50g
 
157.27g
- -
Tue 15: 873 * 44%
Fat:
 
Prot:
 
Carbs:
31.58g
 
60.96g
 
91.29g
- -
Mon 14: 1071 * 54%
Fat:
 
Prot:
 
Carbs:
44.67g
 
72.01g
 
100.01g
- -
Sun 13: 1487 * 74%
Fat:
 
Prot:
 
Carbs:
37.10g
 
75.39g
 
214.19g
- -
Sat 12: 975 * 49%
Fat:
 
Prot:
 
Carbs:
19.48g
 
61.40g
 
142.39g
- -
Fri 11: 810 * 40%
Fat:
 
Prot:
 
Carbs:
40.02g
 
38.85g
 
78.62g
- -
Thu 10: 1096 * 55%
Fat:
 
Prot:
 
Carbs:
2731.93g
 
30.30g
 
173.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.