| December 2020 |
| Tue 15: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
10.70g |
|
66.43g |
|
-
|
-
|
| Mon 14: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
14.65g |
|
4.25g |
|
-
|
-
|
| Sun 13: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
27.87g |
|
19.10g |
|
-
|
-
|
| Sat 12: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
29.94g |
|
64.90g |
|
-
|
-
|
| Fri 11: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
41.60g |
|
65.66g |
|
2558*
|
 1778
|
