| May 2023 |
| Wed 3: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
34.72g |
|
126.14g |
|
-
|
-
|
| Sat 4: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
40.78g |
|
159.27g |
|
-
|
-
|
| Fri 3: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
58.06g |
|
72.19g |
|
-
|
-
|
| Thu 2: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
76.85g |
|
193.36g |
|
-
|
-
|
| Wed 1: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
76.34g |
|
185.06g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
72.52g |
|
90.88g |
|
-
|
-
|
| Mon 30: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
51.68g |
|
78.03g |
|
-
|
-
|
| Sun 29: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
123.82g |
|
104.10g |
|
-
|
-
|
| Fri 27: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
23.06g |
|
129.53g |
|
-
|
-
|
| Thu 26: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
92.43g |
|
127.04g |
|
-
|
-
|
| Wed 25: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
75.08g |
|
80.13g |
|
-
|
-
|
| Tue 24: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
89.04g |
|
120.24g |
|
-
|
-
|
| Mon 23: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
50.60g |
|
46.33g |
|
-
|
-
|
| Sun 22: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
73.63g |
|
116.54g |
|
-
|
-
|
| Sat 21: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
43.67g |
|
84.64g |
|
-
|
-
|
| Fri 20: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
51.28g |
|
129.42g |
|
-
|
-
|
| Thu 19: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
108.89g |
|
96.13g |
|
-
|
-
|
| Wed 18: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
72.80g |
|
131.24g |
|
-
|
-
|
| Tue 17: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
83.43g |
|
79.78g |
|
-
|
-
|
