| September 2024 |
| Sat 14: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
41.85g |
|
125.20g |
|
-
|
-
|
| Fri 13: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
40.46g |
|
129.21g |
|
-
|
-
|
| Thu 12: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
44.53g |
|
152.17g |
|
-
|
-
|
| Wed 11: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
42.14g |
|
150.81g |
|
-
|
-
|
| Tue 10: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
41.06g |
|
166.56g |
|
-
|
-
|
| Mon 9: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
43.75g |
|
161.17g |
|
-
|
-
|
| Sun 8: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
45.93g |
|
139.46g |
|
-
|
-
|
| Sat 7: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
38.43g |
|
139.01g |
|
-
|
-
|
| Fri 6: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
41.98g |
|
125.60g |
|
-
|
-
|
| Thu 5: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
39.92g |
|
145.56g |
|
-
|
-
|
| Wed 4: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
38.39g |
|
124.62g |
|
-
|
-
|
| Tue 3: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
37.43g |
|
144.93g |
|
-
|
-
|
| Mon 2: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
43.14g |
|
129.21g |
|
-
|
-
|
| Sun 1: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
42.41g |
|
154.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
41.22g |
|
174.71g |
|
-
|
-
|
| Fri 30: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
44.38g |
|
143.93g |
|
-
|
-
|
| Thu 29: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
46.63g |
|
107.61g |
|
-
|
-
|
| Wed 28: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
42.19g |
|
141.72g |
|
-
|
-
|
| Tue 27: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
45.77g |
|
135.20g |
|
-
|
-
|
| Mon 26: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
41.57g |
|
151.29g |
|
-
|
-
|
