| March 2011 |
| Thu 3: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
22.44g |
|
76.91g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
52.05g |
|
183.33g |
|
-
|
-
|
| January 2011 |
| Wed 19: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.67g |
|
13.93g |
|
-
|
-
|
| November 2010 |
| Mon 22: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
38.86g |
|
57.99g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
6.00g |
|
63.00g |
|
-
|
-
|
| Thu 14: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
28.50g |
|
104.92g |
|
-
|
-
|
| Wed 13: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
27.79g |
|
131.85g |
|
-
|
-
|
| Tue 12: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
56.05g |
|
210.45g |
|
-
|
-
|
| Mon 11: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
15.66g |
|
51.59g |
|
-
|
-
|
| Thu 7: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
64.69g |
|
99.78g |
|
-
|
-
|
| Wed 6: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
15.00g |
|
36.20g |
|
-
|
-
|
| Tue 5: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
58.63g |
|
147.35g |
|
-
|
-
|
| Mon 4: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
34.59g |
|
191.64g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
1479 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
43.50g |
|
213.89g |
|
-
|
-
|
| Wed 29: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
35.33g |
|
154.92g |
|
-
|
-
|
| Tue 28: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
46.90g |
|
161.18g |
|
-
|
-
|
| Mon 27: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
51.59g |
|
175.37g |
|
-
|
-
|
| Thu 16: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
40.31g |
|
164.81g |
|
-
|
-
|
| Wed 15: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
9.60g |
|
67.13g |
|
1488*
|
 955
|
| Tue 14: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
47.26g |
|
131.98g |
|
-
|
-
|
