| February 2021 |
| Thu 4: |
371 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
11.56g |
|
57.80g |
|
-
|
-
|
| Tue 2: |
883 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
25.20g |
|
127.31g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
743 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
33.12g |
|
59.53g |
|
-
|
-
|
| Wed 27: |
1033 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
53.37g |
|
124.39g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
437 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
13.55g |
|
43.09g |
|
-
|
-
|
| Mon 21: |
524 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
7.67g |
|
78.54g |
|
-
|
-
|
| Sun 20: |
825 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
29.75g |
|
84.68g |
|
-
|
-
|
| Sat 19: |
857 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
43.06g |
|
97.49g |
|
-
|
-
|
| Fri 18: |
1171 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
49.67g |
|
111.19g |
|
-
|
-
|
| Thu 17: |
1636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
70.48g |
|
132.79g |
|
-
|
-
|
| Wed 16: |
1580 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
87.96g |
|
114.87g |
|
-
|
-
|
| Tue 15: |
1348 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
65.86g |
|
128.96g |
|
2058*
|
 710
|
| Mon 14: |
1374 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
45.69g |
|
115.39g |
|
2065*
|
691
|
| Sun 13: |
1436 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
49.92g |
|
191.53g |
|
2083*
|
647
|
| Sat 12: |
2161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
104.57g |
|
65.28g |
|
239.09g |
|
-
|
-
|
| Fri 11: |
1467 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
66.97g |
|
184.78g |
|
-
|
-
|
