| March 2022 |
| Sun 6: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
29.53g |
|
58.42g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
314 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
10.34g |
|
56.03g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
988 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
47.74g |
|
127.49g |
|
-
|
-
|
| Sat 27: |
1400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
66.67g |
|
162.90g |
|
-
|
-
|
| Fri 26: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
75.20g |
|
153.04g |
|
-
|
-
|
| Thu 25: |
1279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
57.74g |
|
160.39g |
|
-
|
-
|
| Wed 24: |
1312 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
61.78g |
|
185.26g |
|
-
|
-
|
| Tue 23: |
1233 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
63.19g |
|
143.11g |
|
-
|
-
|
| Mon 22: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
67.39g |
|
204.09g |
|
-
|
-
|
| Sun 21: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
70.66g |
|
151.19g |
|
-
|
-
|
| Sat 20: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
69.37g |
|
142.62g |
|
-
|
-
|
| Fri 19: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
67.93g |
|
156.25g |
|
-
|
-
|
| Thu 18: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
59.97g |
|
158.63g |
|
-
|
-
|
| Wed 17: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
62.90g |
|
139.58g |
|
-
|
-
|
| Tue 16: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
66.49g |
|
133.66g |
|
-
|
-
|
| Mon 15: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
65.81g |
|
180.34g |
|
-
|
-
|
| Sun 14: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
71.79g |
|
169.04g |
|
-
|
-
|
| Sat 13: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
67.03g |
|
156.28g |
|
-
|
-
|
| Fri 12: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
68.68g |
|
140.01g |
|
-
|
-
|
| Thu 11: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
76.93g |
|
149.59g |
|
-
|
-
|
