| May 2023 |
| Sun 21: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
2.70g |
|
18.45g |
|
-
|
-
|
| Fri 19: |
1242 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
47.58g |
|
112.91g |
|
-
|
-
|
| Thu 18: |
564 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
53.31g |
|
62.54g |
|
-
|
-
|
| Fri 12: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
33.29g |
|
47.95g |
|
-
|
-
|
| Thu 11: |
826 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
16.86g |
|
112.33g |
|
-
|
-
|
| Wed 10: |
877 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
61.73g |
|
68.21g |
|
-
|
-
|
| Mon 8: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
51.08g |
|
75.19g |
|
-
|
-
|
| Sun 7: |
1441 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
94.40g |
|
158.00g |
|
-
|
-
|
| Sat 6: |
1499 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
108.01g |
|
126.32g |
|
-
|
-
|
| Fri 5: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
125.32g |
|
104.21g |
|
-
|
-
|
| Thu 4: |
1379 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
104.57g |
|
125.68g |
|
-
|
-
|
| Wed 3: |
1285 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
49.63g |
|
145.38g |
|
-
|
-
|
| Tue 2: |
1443 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
90.89g |
|
146.42g |
|
4068*
|
 2625
|
| Mon 1: |
1558 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
85.74g |
|
144.49g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1726 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
110.45g |
|
141.90g |
|
-
|
-
|
| Sat 29: |
1590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
117.56g |
|
66.47g |
|
70.97g |
|
4416*
|
2826
|
| Fri 28: |
1134 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
55.10g |
|
178.54g |
|
4357*
|
3223
|
