| September 2024 |
| Wed 18: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
82.36g |
|
220.08g |
|
-
|
-
|
| Tue 17: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
45.94g |
|
235.18g |
|
-
|
-
|
| Mon 16: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
47.36g |
|
185.27g |
|
-
|
-
|
| Sun 15: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
54.53g |
|
176.68g |
|
-
|
-
|
| Sat 14: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
57.55g |
|
217.41g |
|
-
|
-
|
| Fri 13: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
41.97g |
|
155.88g |
|
-
|
-
|
| Thu 12: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
92.30g |
|
133.14g |
|
-
|
-
|
| Wed 11: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
45.70g |
|
174.82g |
|
-
|
-
|
| Tue 10: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
43.71g |
|
139.34g |
|
-
|
-
|
| Mon 9: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
94.82g |
|
141.97g |
|
-
|
-
|
| Sun 8: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
43.09g |
|
116.54g |
|
-
|
-
|
| Sat 7: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
38.25g |
|
129.99g |
|
-
|
-
|
| Fri 6: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
40.37g |
|
154.36g |
|
-
|
-
|
| Thu 5: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
50.50g |
|
194.20g |
|
-
|
-
|
| Wed 4: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
57.65g |
|
182.40g |
|
-
|
-
|
| Tue 3: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
106.65g |
|
153.51g |
|
-
|
-
|
| Mon 2: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
54.21g |
|
114.23g |
|
-
|
-
|
| Sun 1: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
59.31g |
|
212.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
54.15g |
|
149.38g |
|
-
|
-
|
| Fri 30: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
42.09g |
|
168.95g |
|
-
|
-
|
