| November 2020 |
| Wed 11: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
15.42g |
|
37.19g |
|
-
|
-
|
| Mon 9: |
626 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
42.15g |
|
41.21g |
|
-
|
-
|
| Sun 8: |
1104 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
66.60g |
|
80.60g |
|
-
|
-
|
| Sat 7: |
958 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
56.84g |
|
62.52g |
|
-
|
-
|
| Fri 6: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
95.00g |
|
69.03g |
|
-
|
-
|
| Thu 5: |
1101 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
77.74g |
|
70.23g |
|
-
|
-
|
| Wed 4: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
51.06g |
|
78.47g |
|
-
|
-
|
| Tue 3: |
1115 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
86.66g |
|
71.38g |
|
-
|
-
|
| Mon 2: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
70.80g |
|
83.34g |
|
-
|
-
|
| Sun 1: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
58.03g |
|
73.41g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
533 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
41.14g |
|
30.90g |
|
-
|
-
|
| Fri 30: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
102.99g |
|
54.96g |
|
-
|
-
|
| Thu 29: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
104.23g |
|
76.95g |
|
-
|
-
|
| Wed 28: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
79.75g |
|
59.43g |
|
-
|
-
|
| Tue 27: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
82.87g |
|
49.71g |
|
2043*
|
 971
|
| February 2018 |
| Sat 17: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
11.73g |
|
47.65g |
|
-
|
-
|
| Fri 16: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
47.97g |
|
137.56g |
|
-
|
-
|
| Thu 15: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
58.33g |
|
160.63g |
|
-
|
-
|
| Wed 14: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
68.13g |
|
94.36g |
|
-
|
-
|
| Tue 13: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
51.30g |
|
155.51g |
|
-
|
-
|
