| December 2021 |
| Thu 16: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
13.82g |
|
67.84g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
69.46g |
|
164.97g |
|
-
|
-
|
| Thu 4: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
84.50g |
|
156.49g |
|
-
|
-
|
| Tue 2: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
40.82g |
|
59.18g |
|
-
|
-
|
| Mon 1: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
62.29g |
|
135.83g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
92.98g |
|
209.99g |
|
-
|
-
|
| Wed 27: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
89.83g |
|
195.40g |
|
-
|
-
|
| Mon 25: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
88.80g |
|
222.00g |
|
-
|
-
|
| Sat 23: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
91.02g |
|
248.29g |
|
-
|
-
|
| Fri 22: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
51.72g |
|
73.48g |
|
-
|
-
|
| Thu 21: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
58.69g |
|
153.31g |
|
-
|
-
|
| Wed 20: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.96g |
|
62.27g |
|
128.95g |
|
-
|
-
|
| Mon 18: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
65.59g |
|
131.15g |
|
-
|
-
|
| Sun 17: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
43.13g |
|
47.75g |
|
-
|
-
|
| Fri 15: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.81g |
|
76.05g |
|
70.03g |
|
-
|
-
|
| Thu 14: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
70.06g |
|
63.30g |
|
-
|
-
|
| Mon 11: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
103.81g |
|
104.28g |
|
-
|
-
|
| Fri 8: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
52.54g |
|
71.10g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
50.17g |
|
106.22g |
|
-
|
-
|
| Mon 20: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
3.69g |
|
43.16g |
|
-
|
-
|
