| January 2021 |
| Thu 28: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
63.00g |
|
92.04g |
|
-
|
-
|
| Wed 27: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
43.56g |
|
113.79g |
|
-
|
-
|
| Tue 26: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
98.64g |
|
87.91g |
|
-
|
-
|
| Sun 24: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
41.36g |
|
116.72g |
|
-
|
-
|
| Sat 23: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
84.19g |
|
112.01g |
|
-
|
-
|
| Fri 22: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
87.03g |
|
104.86g |
|
-
|
-
|
| Thu 21: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
59.69g |
|
59.75g |
|
-
|
-
|
| Wed 20: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
54.23g |
|
65.37g |
|
-
|
-
|
| Tue 19: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
72.04g |
|
42.31g |
|
-
|
-
|
| Mon 18: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
29.27g |
|
80.55g |
|
-
|
-
|
| Sat 16: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
70.86g |
|
63.95g |
|
-
|
-
|
| Fri 15: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
89.20g |
|
97.68g |
|
-
|
-
|
| Thu 14: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
40.51g |
|
42.65g |
|
-
|
-
|
| Wed 13: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
55.94g |
|
119.04g |
|
-
|
-
|
| Tue 12: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
23.14g |
|
25.03g |
|
-
|
-
|
| Mon 11: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.15g |
|
66.86g |
|
111.21g |
|
-
|
-
|
| Sun 10: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
79.95g |
|
87.92g |
|
-
|
-
|
| Sat 9: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
68.22g |
|
55.20g |
|
-
|
-
|
| Fri 8: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
47.28g |
|
49.35g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
12.43g |
|
61.71g |
|
-
|
-
|
