| December 2022 |
| Tue 20: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
32.99g |
|
59.71g |
|
-
|
-
|
| Sat 17: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
11.81g |
|
32.87g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.35g |
|
65.12g |
|
-
|
-
|
| Sun 20: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
65.28g |
|
89.58g |
|
-
|
-
|
| Fri 18: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
31.31g |
|
278.31g |
|
-
|
-
|
| Thu 17: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
33.05g |
|
213.55g |
|
-
|
-
|
| Mon 7: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
7.56g |
|
32.45g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.30g |
|
31.89g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
21.80g |
|
88.03g |
|
-
|
-
|
| Tue 5: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
45.65g |
|
60.57g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
64.38g |
|
191.46g |
|
-
|
-
|
| Fri 6: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
5.68g |
|
47.22g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
27.65g |
|
61.00g |
|
-
|
-
|
| Thu 7: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
30.97g |
|
80.90g |
|
-
|
-
|
| Sat 2: |
1049 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
36.77g |
|
101.12g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
66.18g |
|
39.82g |
|
-
|
-
|
| Wed 30: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
41.47g |
|
33.09g |
|
-
|
-
|
| Tue 29: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
48.35g |
|
54.05g |
|
-
|
-
|
| Mon 28: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
22.45g |
|
142.01g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
9.60g |
|
21.64g |
|
-
|
-
|
