| August 2024 |
| Mon 26: |
487 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
50.84g |
|
27.90g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.05g |
|
5.76g |
|
-
|
-
|
| Thu 6: |
1333 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
65.66g |
|
151.19g |
|
-
|
-
|
| Wed 5: |
961 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
45.83g |
|
106.14g |
|
-
|
-
|
| Tue 4: |
1238 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
97.30g |
|
145.43g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
1.25g |
|
13.25g |
|
-
|
-
|
| Fri 8: |
1574 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
66.15g |
|
129.69g |
|
-
|
-
|
| Thu 7: |
1071 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
93.44g |
|
72.00g |
|
-
|
-
|
| Wed 6: |
683 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
31.86g |
|
46.42g |
|
-
|
-
|
| Tue 5: |
1086 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
39.98g |
|
77.32g |
|
-
|
-
|
| Mon 4: |
1051 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
68.11g |
|
82.90g |
|
-
|
-
|
| Sun 3: |
876 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
41.63g |
|
84.48g |
|
-
|
-
|
| Sat 2: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
23.23g |
|
14.72g |
|
-
|
-
|
| Fri 1: |
759 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
33.31g |
|
112.06g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1090 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
61.83g |
|
107.72g |
|
-
|
-
|
| Wed 29: |
1211 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
77.68g |
|
126.28g |
|
-
|
-
|
| Tue 28: |
1577 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
93.10g |
|
165.60g |
|
-
|
-
|
| Mon 27: |
1124 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
43.59g |
|
149.24g |
|
-
|
-
|
| Sat 25: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
3.72g |
|
20.39g |
|
-
|
-
|
| Fri 24: |
1223 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
72.64g |
|
58.31g |
|
-
|
-
|
