| April 2023 |
| Thu 6: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
119.56g |
|
35.31g |
|
-
|
-
|
| Wed 5: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
145.15g |
|
66.55g |
|
-
|
-
|
| Sun 2: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
108.20g |
|
62.43g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
84.42g |
|
177.08g |
|
-
|
-
|
| Mon 27: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
116.47g |
|
75.92g |
|
-
|
-
|
| Sun 26: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
104.40g |
|
65.90g |
|
-
|
-
|
| Wed 22: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
127.70g |
|
108.04g |
|
102.12g |
|
-
|
-
|
| Mon 20: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
82.20g |
|
64.76g |
|
-
|
-
|
| Fri 17: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
104.47g |
|
128.02g |
|
-
|
-
|
| Thu 16: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
104.43g |
|
120.10g |
|
-
|
-
|
| Wed 15: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
113.10g |
|
98.48g |
|
-
|
-
|
| Tue 14: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
122.01g |
|
154.50g |
|
-
|
-
|
| Sun 12: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
61.88g |
|
53.27g |
|
-
|
-
|
| Sat 11: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
18.82g |
|
59.56g |
|
-
|
-
|
| Wed 1: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
40.73g |
|
60.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
81.84g |
|
168.30g |
|
-
|
-
|
| Sun 26: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
75.00g |
|
177.00g |
|
-
|
-
|
| Sat 25: |
1998 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
122.78g |
|
224.66g |
|
-
|
-
|
| Wed 8: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
14.13g |
|
71.63g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
74.43g |
|
95.83g |
|
-
|
-
|
