| July 2023 |
| Mon 17: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
14.66g |
|
41.48g |
|
-
|
-
|
| Sun 16: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
67.67g |
|
71.24g |
|
-
|
-
|
| Sat 15: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
21.90g |
|
146.18g |
|
-
|
-
|
| Fri 14: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
31.74g |
|
112.76g |
|
-
|
-
|
| Mon 10: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
16.39g |
|
97.59g |
|
-
|
-
|
| Sat 8: |
747 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
16.95g |
|
144.36g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
2.30g |
|
18.18g |
|
-
|
-
|
| Thu 15: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
19.66g |
|
38.47g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
5.75g |
|
73.12g |
|
1323*
|
 902
|
| November 2022 |
| Wed 16: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
17.45g |
|
48.85g |
|
-
|
-
|
| Tue 15: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
41.32g |
|
105.26g |
|
-
|
-
|
| Mon 14: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
21.43g |
|
109.90g |
|
-
|
-
|
| Fri 4: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
14.14g |
|
44.22g |
|
-
|
-
|
| Thu 3: |
833
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
37.38g |
|
88.12g |
|
-
|
-
|
| Wed 2: |
1187
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
46.17g |
|
146.94g |
|
-
|
-
|
| Tue 1: |
19657 *
|
1404%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
369.86g |
|
4311.08g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| Fri 28: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
15.48g |
|
57.06g |
|
1589*
|
1194
|
| Thu 27: |
1285
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
32.03g |
|
157.96g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
46.36g |
|
84.70g |
|
-
|
-
|
