| July 2024 |
| Mon 15: |
129 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
10.48g |
|
17.00g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
403 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
16.32g |
|
74.27g |
|
-
|
-
|
| Mon 25: |
603 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
19.25g |
|
101.50g |
|
-
|
-
|
| Sat 23: |
1062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
50.79g |
|
128.98g |
|
-
|
-
|
| Fri 22: |
375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
15.42g |
|
56.48g |
|
-
|
-
|
| Thu 21: |
735 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
13.40g |
|
122.23g |
|
-
|
-
|
| Wed 20: |
916 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
24.75g |
|
145.01g |
|
-
|
-
|
| Tue 19: |
871 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
20.60g |
|
121.53g |
|
-
|
-
|
| Mon 18: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
25.20g |
|
74.38g |
|
-
|
-
|
| Sun 17: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
17.94g |
|
68.51g |
|
-
|
-
|
| Sat 16: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
17.40g |
|
87.08g |
|
-
|
-
|
| Fri 15: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
31.36g |
|
16.24g |
|
-
|
-
|
| Thu 14: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
38.20g |
|
69.64g |
|
-
|
-
|
| Wed 13: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
26.03g |
|
153.60g |
|
-
|
-
|
| Tue 12: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
31.92g |
|
68.64g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
56.29g |
|
143.68g |
|
1498*
|
 216
|
| Fri 26: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
51.04g |
|
170.50g |
|
2148*
|
524
|
| Thu 25: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
40.80g |
|
133.82g |
|
1474*
|
371
|
| Wed 24: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
40.86g |
|
313.43g |
|
1521*
|
 345
|
| Tue 23: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
48.35g |
|
209.56g |
|
2094*
|
409
|
