arditata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sat 12: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
58.13g
 
34.39g
 
93.86g
- -
Fri 11: 821 * 51%
Fat:
 
Prot:
 
Carbs:
25.79g
 
50.28g
 
97.96g
- -
Thu 10: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
34.31g
 
33.40g
 
189.81g
1781*  579
Wed 9: 781 * 49%
Fat:
 
Prot:
 
Carbs:
20.15g
 
68.99g
 
86.05g
1676*  895
Tue 8: 829 * 52%
Fat:
 
Prot:
 
Carbs:
15.77g
 
88.99g
 
82.82g
- -
Mon 7: 639 * 40%
Fat:
 
Prot:
 
Carbs:
18.44g
 
23.99g
 
97.54g
- -
Sun 6: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
83.88g
 
60.94g
 
51.21g
- -
Sat 5: 1241 * 78%
Fat:
 
Prot:
 
Carbs:
36.89g
 
51.73g
 
176.49g
- -
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