| March 2024 |
| Thu 28: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
62.59g |
|
124.94g |
|
-
|
-
|
| Tue 26: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
18.33g |
|
37.18g |
|
-
|
-
|
| Mon 25: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
87.35g |
|
158.58g |
|
2156*
|
 672
|
| Thu 21: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
15.75g |
|
3.90g |
|
-
|
-
|
| Tue 19: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
34.85g |
|
29.11g |
|
-
|
-
|
| Tue 5: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
51.42g |
|
145.81g |
|
-
|
-
|
| Mon 4: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
67.77g |
|
97.11g |
|
2143*
|
1110
|
| Sun 3: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
77.75g |
|
56.07g |
|
2228*
|
1249
|
| Sat 2: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
67.42g |
|
138.58g |
|
-
|
-
|
| Fri 1: |
1721 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
139.13g |
|
124.87g |
|
2139*
|
418
|
| February 2024 |
| Thu 29: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
2.19g |
|
6.99g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
2294*
|
-
|
| Tue 27: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
48.67g |
|
188.48g |
|
-
|
-
|
| Mon 26: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
48.91g |
|
133.00g |
|
-
|
-
|
| Sun 25: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
68.42g |
|
177.51g |
|
-
|
-
|
| Sat 24: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
58.35g |
|
256.35g |
|
2249*
|
395
|
| Fri 23: |
2165 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
107.04g |
|
191.99g |
|
2204*
|
39
|
| Thu 22: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
68.43g |
|
214.94g |
|
2322*
|
559
|
| Wed 21: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
58.00g |
|
158.01g |
|
2043*
|
548
|
| Tue 20: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
38.37g |
|
132.98g |
|
1874*
|
830
|
| Mon 19: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
48.01g |
|
160.14g |
|
2043*
|
599
|
