| April 2024 |
| Tue 9: |
499 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
41.25g |
|
71.54g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
475 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
41.18g |
|
68.65g |
|
-
|
-
|
| Mon 11: |
534 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
32.73g |
|
67.00g |
|
-
|
-
|
| Sat 9: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
13.22g |
|
65.66g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1102 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
82.46g |
|
133.52g |
|
-
|
-
|
| Tue 27: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
38.10g |
|
47.08g |
|
-
|
-
|
| Mon 26: |
953 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
80.63g |
|
135.75g |
|
-
|
-
|
| Sun 25: |
1139 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
79.95g |
|
124.86g |
|
-
|
-
|
| Sat 24: |
1050 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
81.46g |
|
134.81g |
|
-
|
-
|
| Wed 21: |
521 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
39.71g |
|
70.84g |
|
-
|
-
|
| Tue 20: |
584 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
40.28g |
|
71.17g |
|
-
|
-
|
| Fri 16: |
1036 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
80.68g |
|
139.08g |
|
-
|
-
|
| Wed 14: |
583 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
40.12g |
|
70.80g |
|
-
|
-
|
| Tue 13: |
1697 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
120.70g |
|
203.55g |
|
-
|
-
|
| Sat 10: |
529 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
40.69g |
|
61.41g |
|
-
|
-
|
| Tue 6: |
1123 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
78.37g |
|
139.22g |
|
-
|
-
|
| Mon 5: |
570 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
39.83g |
|
63.66g |
|
-
|
-
|
| Sat 3: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
1.60g |
|
6.82g |
|
-
|
-
|
| Thu 1: |
1113 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
83.01g |
|
131.92g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1595 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
121.10g |
|
210.85g |
|
-
|
-
|
