| March 2023 |
| Fri 3: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
2.18g |
|
41.59g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
33.69g |
|
38.89g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
14.03g |
|
7.67g |
|
-
|
-
|
| Thu 24: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
15.65g |
|
34.65g |
|
-
|
-
|
| Wed 23: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
36.82g |
|
44.90g |
|
-
|
-
|
| Tue 22: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
66.71g |
|
23.56g |
|
-
|
-
|
| Mon 21: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
82.78g |
|
42.74g |
|
-
|
-
|
| Fri 18: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
50.86g |
|
41.80g |
|
-
|
-
|
| Thu 17: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
32.24g |
|
78.89g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
17.35g |
|
72.74g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
32.03g |
|
3.18g |
|
-
|
-
|
| Tue 8: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
7.23g |
|
30.81g |
|
-
|
-
|
| Sun 6: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
29.37g |
|
50.80g |
|
-
|
-
|
| Fri 4: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
12.39g |
|
12.41g |
|
-
|
-
|
| Thu 3: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
22.85g |
|
24.57g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
26.39g |
|
19.63g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
2.24g |
|
9.55g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
16.49g |
|
8.07g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
12.06g |
|
17.30g |
|
-
|
-
|
| Thu 15: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
2.10g |
|
-
|
-
|
