| August 2023 |
| Sun 6: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
17.21g |
|
25.40g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
32.83g |
|
69.16g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
45.85g |
|
199.05g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
30.91g |
|
48.25g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
45.64g |
|
132.16g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
63.94g |
|
193.97g |
|
-
|
-
|
| Tue 15: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
42.82g |
|
203.44g |
|
-
|
-
|
| Mon 14: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
49.12g |
|
201.60g |
|
-
|
-
|
| Sat 12: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
43.20g |
|
226.62g |
|
-
|
-
|
| Thu 10: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
33.76g |
|
63.62g |
|
-
|
-
|
| Tue 8: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
45.80g |
|
199.32g |
|
-
|
-
|
| Thu 3: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
29.00g |
|
98.76g |
|
-
|
-
|
| Wed 2: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
78.38g |
|
205.81g |
|
-
|
-
|
| Tue 1: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
50.84g |
|
144.86g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
52.16g |
|
226.96g |
|
-
|
-
|
| Sun 30: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
89.46g |
|
169.18g |
|
-
|
-
|
| Sat 29: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
71.52g |
|
190.20g |
|
-
|
-
|
| Fri 28: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
51.62g |
|
128.39g |
|
-
|
-
|
| Thu 27: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
85.58g |
|
175.15g |
|
-
|
-
|
| Wed 26: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
46.84g |
|
189.19g |
|
-
|
-
|
