| June 2024 |
| Fri 28: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
32.37g |
|
109.29g |
|
-
|
-
|
| Mon 24: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
7.80g |
|
42.79g |
|
-
|
-
|
| Sat 22: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
21.92g |
|
61.72g |
|
-
|
-
|
| Fri 21: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
50.29g |
|
120.13g |
|
-
|
-
|
| Thu 20: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
47.81g |
|
121.39g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.65g |
|
50.82g |
|
-
|
-
|
| Tue 7: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
43.29g |
|
97.97g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
33.24g |
|
63.07g |
|
-
|
-
|
| Wed 12: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
21.38g |
|
68.66g |
|
-
|
-
|
| Tue 11: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
6.52g |
|
44.61g |
|
-
|
-
|
| Mon 10: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
50.58g |
|
117.51g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
36.02g |
|
60.58g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
309 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.38g |
|
55.06g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
8.98g |
|
57.51g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
20.71g |
|
100.09g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
7.11g |
|
39.91g |
|
-
|
-
|
| Fri 9: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
50.55g |
|
191.24g |
|
-
|
-
|
| Thu 8: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
56.29g |
|
132.88g |
|
-
|
-
|
| Sun 4: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
51.80g |
|
152.53g |
|
-
|
-
|
