| Daily Average: |
Exercise: 0 Cals |
|
Food: 2178 Cals |
(Fat: 58.52g, Protein: 114.98g, Carbs: 286.19g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4357 Cals |
(Fat: 117.05g, Protein: 229.95g, Carbs: 572.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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15
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25
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26
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
|
|
*Based on an RDI of 2200 calories (26 Jun 24)
|
