| July 2024 |
| Thu 18: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
70.19g |
|
153.42g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
31.95g |
|
30.23g |
|
-
|
-
|
| Fri 24: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
43.50g |
|
149.99g |
|
-
|
-
|
| Thu 23: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
63.36g |
|
118.74g |
|
-
|
-
|
| Wed 22: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
69.23g |
|
194.95g |
|
-
|
-
|
| Tue 21: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
55.97g |
|
152.86g |
|
-
|
-
|
| Mon 20: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
98.39g |
|
161.50g |
|
-
|
-
|
| Sun 19: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
82.44g |
|
100.06g |
|
-
|
-
|
| Fri 17: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
54.59g |
|
171.85g |
|
-
|
-
|
| Thu 16: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
41.55g |
|
138.72g |
|
-
|
-
|
| Wed 8: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
0.90g |
|
14.10g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.80g |
|
10.60g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
21.70g |
|
79.16g |
|
-
|
-
|
| Mon 25: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
8.70g |
|
44.00g |
|
-
|
-
|
| Sat 16: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
12.44g |
|
41.33g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.00g |
|
10.00g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
21.90g |
|
26.49g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
3.40g |
|
21.00g |
|
-
|
-
|
| Sat 1: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
76.88g |
|
129.46g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
3.90g |
|
27.70g |
|
-
|
-
|
