| July 2022 |
| Wed 27: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
13.55g |
|
102.43g |
|
-
|
-
|
| Tue 26: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
46.78g |
|
177.88g |
|
-
|
-
|
| Mon 25: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
70.63g |
|
188.26g |
|
-
|
-
|
| Sun 24: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
43.69g |
|
155.39g |
|
-
|
-
|
| Sat 23: |
2673 *
|
304%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
91.79g |
|
358.95g |
|
-
|
-
|
| Fri 22: |
1480 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
67.12g |
|
170.75g |
|
-
|
-
|
| Thu 21: |
1344 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
35.23g |
|
156.84g |
|
1263*
|
 81
|
| Wed 20: |
1713 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
42.26g |
|
160.95g |
|
1164*
|
549
|
| Tue 19: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
28.06g |
|
216.75g |
|
1109*
|
124
|
| Thu 14: |
1901 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
82.36g |
|
239.58g |
|
1174*
|
727
|
| February 2022 |
| Wed 16: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
18.46g |
|
93.64g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
36.99g |
|
167.34g |
|
-
|
-
|
| Wed 19: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
56.45g |
|
150.51g |
|
-
|
-
|
| Fri 14: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
42.31g |
|
169.19g |
|
-
|
-
|
| Thu 13: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
28.00g |
|
85.60g |
|
-
|
-
|
| Sat 8: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
42.12g |
|
147.38g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
48.84g |
|
104.91g |
|
1303*
|
 343
|
| November 2021 |
| Tue 23: |
-
|
-
|
|
1072*
|
-
|
| Mon 8: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
91.02g |
|
182.12g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
32.51g |
|
182.29g |
|
-
|
-
|
