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sttavares
Diet Calendar
sttavares's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Thu 4:
-
-
1755*
-
Wed 3:
-
-
1827*
-
Tue 2:
-
-
1676*
-
Mon 1:
-
-
1586*
-
June 2024
Sun 30:
-
-
1707*
-
Sat 29:
-
-
1596*
-
Fri 28:
-
-
1839*
-
Thu 27:
-
-
1787*
-
Wed 26:
-
-
1639*
-
Tue 25:
-
-
1681*
-
Mon 24:
-
-
1710*
-
Sun 23:
-
-
3160*
-
Sat 22:
-
-
1738*
-
Fri 21:
-
-
1676*
-
Thu 20:
-
-
1763*
-
Wed 19:
-
-
1813*
-
Tue 18:
-
-
1684*
-
Mon 17:
182 *
8%
Fat:
Prot:
Carbs:
6.02g
14.57g
17.47g
1810*
1628
Sun 16:
264 *
11%
Fat:
Prot:
Carbs:
4.29g
20.95g
37.27g
2155*
1891
Sat 15:
368 *
15%
Fat:
Prot:
Carbs:
7.55g
39.03g
35.23g
1806*
1438
