| August 2021 |
| Tue 31: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
42.00g |
|
36.00g |
|
-
|
-
|
| Sun 29: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
46.92g |
|
90.99g |
|
-
|
-
|
| Sat 28: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
42.76g |
|
73.09g |
|
-
|
-
|
| Fri 27: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
48.83g |
|
77.75g |
|
-
|
-
|
| Thu 26: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
65.96g |
|
118.78g |
|
-
|
-
|
| Wed 25: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
47.86g |
|
66.32g |
|
-
|
-
|
| Tue 24: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
31.01g |
|
73.13g |
|
-
|
-
|
| Mon 23: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
84.91g |
|
99.23g |
|
-
|
-
|
| Sun 22: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
63.00g |
|
69.50g |
|
-
|
-
|
| Sat 21: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
67.34g |
|
82.13g |
|
-
|
-
|
| Fri 20: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
74.01g |
|
115.63g |
|
-
|
-
|
| Thu 19: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
63.95g |
|
187.31g |
|
-
|
-
|
| Wed 18: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
72.58g |
|
123.17g |
|
-
|
-
|
| Tue 17: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
67.16g |
|
95.84g |
|
-
|
-
|
| Mon 16: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
77.00g |
|
78.00g |
|
-
|
-
|
| Sun 15: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
78.00g |
|
37.00g |
|
-
|
-
|
| Sat 14: |
2272 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.43g |
|
110.65g |
|
237.09g |
|
-
|
-
|
| Fri 13: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
89.61g |
|
72.60g |
|
-
|
-
|
| Thu 12: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
120.19g |
|
123.64g |
|
-
|
-
|
| Wed 11: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
51.15g |
|
105.11g |
|
-
|
-
|
