| August 2021 |
| Wed 18: |
895 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
59.00g |
|
69.00g |
|
2009*
|
 1114
|
| Sat 14: |
1150 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
85.00g |
|
93.00g |
|
-
|
-
|
| Thu 12: |
610 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
76.00g |
|
31.00g |
|
-
|
-
|
| Wed 11: |
610 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
76.00g |
|
31.00g |
|
-
|
-
|
| Tue 10: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
31.00g |
|
3.00g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1695 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
121.30g |
|
126.96g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
124.58g |
|
79.02g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.00g |
|
5.00g |
|
-
|
-
|
