| April 2023 |
| Wed 5: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
21.19g |
|
126.68g |
|
-
|
-
|
| Tue 4: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
34.65g |
|
113.87g |
|
-
|
-
|
| Mon 3: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
13.78g |
|
17.80g |
|
-
|
-
|
| Sun 2: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
31.99g |
|
142.93g |
|
-
|
-
|
| Sat 1: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
25.97g |
|
95.09g |
|
1512*
|
 726
|
| March 2023 |
| Fri 31: |
1177 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
32.11g |
|
88.43g |
|
-
|
-
|
| Thu 30: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
40.93g |
|
124.92g |
|
-
|
-
|
| Wed 29: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
25.30g |
|
142.80g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
16.01g |
|
123.33g |
|
-
|
-
|
| Thu 20: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
42.00g |
|
38.00g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
2671 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
151.30g |
|
89.86g |
|
234.84g |
|
-
|
-
|
| Fri 9: |
2081 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.78g |
|
129.53g |
|
149.03g |
|
-
|
-
|
| Thu 8: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.27g |
|
94.65g |
|
228.10g |
|
-
|
-
|
| Wed 7: |
2169 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
128.11g |
|
102.96g |
|
184.70g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1774 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
49.17g |
|
168.05g |
|
-
|
-
|
| Thu 4: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
27.56g |
|
138.94g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
10.88g |
|
188.66g |
|
-
|
-
|
| Tue 23: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
22.40g |
|
90.27g |
|
-
|
-
|
| Mon 22: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
42.93g |
|
296.89g |
|
-
|
-
|
| Sun 21: |
1699 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
40.82g |
|
251.77g |
|
-
|
-
|
