| June 2011 |
| Tue 14: |
1926 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
160.96g |
|
160.58g |
|
-
|
-
|
| Mon 13: |
3069 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
143.80g |
|
234.15g |
|
247.38g |
|
2012*
|
 1057
|
| Sun 12: |
2788 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
142.83g |
|
257.11g |
|
149.80g |
|
1913*
|
875
|
| Sat 11: |
3735 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
203.15g |
|
285.71g |
|
216.08g |
|
2111*
|
1624
|
| Fri 10: |
3061 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
154.62g |
|
189.10g |
|
189.24g |
|
1913*
|
1148
|
| Thu 9: |
2600 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
140.36g |
|
218.86g |
|
150.50g |
|
2119*
|
481
|
| Wed 8: |
2574 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
134.31g |
|
140.53g |
|
205.97g |
|
2230*
|
344
|
| Tue 7: |
2168 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
130.93g |
|
125.93g |
|
-
|
-
|
| Mon 6: |
2752 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
134.21g |
|
237.38g |
|
171.56g |
|
2158*
|
594
|
| Sun 5: |
2621 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
243.24g |
|
225.89g |
|
1971*
|
650
|
| Sat 4: |
2959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
250.03g |
|
287.65g |
|
2218*
|
741
|
| Fri 3: |
2994 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
282.80g |
|
202.31g |
|
1987*
|
1007
|
| Thu 2: |
3333
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
151.19g |
|
250.89g |
|
278.73g |
|
2202*
|
1131
|
